How To Squirt Effortlessly During Sex & Solo Play

These aftereffects are normal and can vary from person to person. Start by locating your G-Spot through self-exploration. Lie on your back with your knees bent and insert one or two fingers into your vagina, curling them upwards towards the front wall. You’ll notice a slightly rougher texture compared to the rest of the vaginal walls. You can also use a G-Spot vibrator, specifically designed to target this area, which can make the process easier and more pleasurable. Mental relaxation is just as important as physical preparation.

Opt for a shallower stroke to target the G-spot and hold a vibrator against her clit to make squirting more likely. However, what works for one woman might be uncomfortable for another, so keep checking in with her regularly. If plugging away for 40 minutes fails to reap even a single droplet of squirt, have a rest and try again later. Sex is supposed to be messy so if you’re serious about squirting, now is not the time to get precious about your soft furnishings.

Before putting your hands inside her vagina, make sure your hands are clean. If you have long fingernails, don’t even think about trying to make her squirt. You may love your long nails, but they can do serious damage to the vagina. So, trim them, file them down, do whatever you have to do to make sure your fingernails are vagina-friendly. However, only a tiny amount of people (0.6% or 1 in 167 partners) have a negative view on their partner squirting [16]. In fact how to squirt, 90% or 9 out of every 10 people view their partner’s ability to squirt as something positive.

Studies show that hydration levels and arousal directly impact how much fluid is expelled. If she’s not properly hydrated, the urethral sponge simply can’t do its magic. Think of the bladder as a finely tuned reservoir—without enough water, there’s no fuel to build the necessary pressure for that epic release.

Reassure her that this is normal and encourage her to relax and let go. Letting go of this sensation is key to experiencing female ejaculation. So, you must be confident in the bedroom for her to feel comfortable. Having goals and expectations will hinder the release. Have your partner lie on their back and fan their knees out to the sides. Kneel between them, and stimulate with your fingers or a toy.